My Quest for Healthy Living in the Midwest
Challenge: Vegan 21 day kickstart and continued healthy living
Tuesday, September 7, 2010
Second Day and Food is Good
Time constraints are playing a definite part in what I am eating. I made enough steel cut oats for several days as they warm in the microwave quite well. For a quick and easy meal I combined a can of Brooks Chili Beans and a can of corn with peppers. Added a teaspon of Apple Cider Vinegar which I have found to add to that sweet/sour combo I love. Topped with raw onion and Kroger store brand hot and sweet jalapenos and that took the dish from a 5 to a 10 for me. Completed this dish with a side of Polenta that I made for the first time. I found inspiration from the PCRM website's recipe for Grilled Polenta with Rosemary. I altered it for simplicity's sake. First, my corn meal from Honeyville makes yummy Polenta. Second, used my Rosemary/Garlic blend store bought spice mix. Delish. Must admit I fried it in pieces in Virgin Organic Coconut Oil. I will interested to hear how the PCRM and my friend Bill's peers feel about Organic Virgin Coconut Oil. My circle of friends use Coconut Oil for the health benefits and I started to use it myself after reading up on it. Ive gotten mixed messages from different groups so the jury is still out. Dinner was with friends at Skyline so I got a bean burrito deluxe for the veggies and left off the dairy items. It was the best I could come up with at that joint. Snack a very tasty organic apple from the local Organic Produce coop that I just discovered. I actually really have enjoyed the food I am eating. No problem sustaining the Vegan challenge. We will see how I feel in a week.
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